Standalone Consultation
What’s Included:
- One-Time In-Person or Online Consultation: Comprehensive assessment of your current fitness level, including measurements, training review, and movement analysis.
- Exercise Demonstration: Guidance on key exercises to help you get started.
- Nutritional Recommendations: Basic dietary advice to support your fitness goals.
- Access to Trainer’s App: Initial online plan with chat access for further questions and feedback.
Price: €110