Online Coaching
What’s Included:
- Initial Online Consultation: Comprehensive assessment with measurements, training review, nutritional recommendations, and movement analysis.
- Personalized Training Plan: Tailored to your goals and updated regularly.
- Access to Trainer’s App: Full access to my app with direct chat, feedback, and educational materials.
- Weekly Online Check-Ins: 30-minute video call to discuss progress, make adjustments, and answer questions.
- Monthly Review: In-depth monthly review of your progress and plan adjustments.
- Continuous Online Support: Ongoing access to Samuel via chat for guidance, motivation, and support.
Price: €150/month